Lyss in the Kitch

1 C almond Flour 1/4 C coconut Flour 3/4 tsp sea salt 1/2 tsp baking soda 6 eggs 1 mashed banana (mash until it's liquid 1/4 C ...

4 chicken breasts, cut into small cubes 1/2 lb. black forest ham, cut into small pieces 8 slices Swiss cheese 3 1/4 C milk 4 tbsp flour ...

1 large butternut squash, peeled, seeded, and cut into 1 inch pieces 1 onion, diced 3 tbsp coconut oil 1/8 tsp sea salt 1/4 tsp pepper ...

15oz can black beans, rinsed 1/2 C quick oats 2 tbsp cocoa powder 1/2 C hazelnuts or almonds 1/4 tsp salt 2 tbsp vanilla 1/2 tsp bakin...

1 C butter 1 C brown sugar 1 C sugar 1 1/2 tsp vanilla 1 egg 3 tbsp water 5 tbsp ground flaxseed 3 tbsp ground brewers yeast 3C ro...

1 C greek yogurt 1 medium cumcumber, unseeded, shredded 1 tbsp miced garlic 1 tsp white wine vinegar 1. Place cucumber in a paper...

1 C greek yogurt 1 medium cumcumber, unseeded, shredded 1 tbsp miced garlic 1 tsp white wine vinegar 1. Place cucumber in a paper...