Lyss in the Kitch

Monday, February 20, 2012

Chocolate Pudding

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1/2 avocado, pitted 6 dates, pitted and quartered 4 tbsp unsweetened cocoa powder 1/4 C milk or water Place all ingredients in food pro...

Black Bean and Corn Salsa

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2 C frozen sweet corn 1 1/2 C black beans, drained 1 can fire roasted tomato 5 green onions, finely chopped 1 bell pepper, chopped 1 on...

Chicken Cordon Bleu Casserole

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4 chicken breasts, cut into small cubes 1/2 lb. black forest ham, cut into small pieces 8 slices Swiss cheese 3 C cream of chicken soup ...
Sunday, February 19, 2012

Red Wine Dark Chocolate Cookies/Brownies

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2 1/2 C flour 3/4 C unsweetened cocoa powder 1/2 tsp salt 1 tsp baking soda 1/2 C unsalted butter 3/4 C sugar 3/4 C brown sugar, pack...

Sauteed Chicken and Mushrooms

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4 chicken breasts, cut into thin slices pinch of salt 1 tbsp olive oil 3 tbsp unsalted butter 3/4 C chicken broth 3/4 C white wine 2 C...

Creamy Sweet Potato and Chicken Casserole

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1 tbsp olive oil 1 onion, finely chopped 1 clove garlic, minced 2 lbs sweet potatoes 2 carrots 4 chicken breasts, diced 2 tbsp flour ...

Mushroom Risotto

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6 C chicken broth 3 tbsp olive oil 3 C mushrooms, finely chopped  2 shallots, finely chopped 1 1/2 C basmati brown rice 1/2 C dry white...
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Alyssa Koske
I am a wife to my amazing husband and a mother to two beautiful boys. While I work full time in an office, placing healthy meals in front of my family is my passion!
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