Saturday, April 7, 2012

Breakfast burritos

5 egg whites
1 tsp olive oil
1/2 onion, finely diced
1/2 red pepper, finely diced
1/2 orange pepper, finely diced
1/2 yellow pepper, finely diced
1/2 green pepper, finely diced
2 C mushrooms, finely diced
1/2 C zucchini, finely diced
1 C black beans
4 tortillas
1/4 C shredded cheddar cheese, optional

Optional sides:
Avocado
Salsa
Sour cream
Hot sauce
Freshly diced tomatoes


Place onion and olive oil in skillet and cook until translucent. Add peppers and cook until soft. Add mushrooms and zucchini and cook until soft. Add black beans and cook until warmed. Add egg whites until cook thoroughly. Spoon 1/4 of the mixture into each tortilla, add cheese if desired and roll like a taco. Then place burritos in a clean skillet for 5 minutes a side on medium to crisp, if you have a George Foreman putting them in there works even better! Serve with desired sides.