Monday, October 14, 2013

Vegetarian Stir Fry

1 red pepper, thinly sliced
1 green pepper, thinly sliced
1 orange pepper, thinly sliced
1 sweet onion, thinly sliced
1 1/2 C zucchini, thinly sliced 
2 C broccoli florets
1 C snap peas
1 tbsp olive oil
2 tsp soy sauce
2 tsp amino acid
4 tsp teriyaki sauce
1 tsp sesame seed oil

1. Place olive oil, onions and pepper in a wok or large skillet
2. Cook on medium for 7 minutes
3. Add soy sauce, amino acids and teriyaki sauce
4. Stir in the zucchini and broccoli 
5. Cook for about 5 minutes until veggies start to soften
6. Add snap peas and sesame seed oil
7. Serve over rice

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