3 tbsp all-purpose flour
1.5 tsp ground cumin
4 chicken breasts, cut into 1 inch pieces
2 sweet potatoes, chopped and peeled
2.5 C baby carrots
2 C mango, chopped
1 C onion, chopped
1 zucchini, chopped
2 cloves garlic, minced
1 tsp chicken bouillon
1.5 tsp ground cumin
4 chicken breasts, cut into 1 inch pieces
2 sweet potatoes, chopped and peeled
2.5 C baby carrots
2 C mango, chopped
1 C onion, chopped
1 zucchini, chopped
2 cloves garlic, minced
1 tsp chicken bouillon
Place all ingredients in two gallon freezer bags, shake it up, seal, label and put in the freezer. Cook on high for 4 hours, or low for 8 hours.
(inspired by Freezer Cooking with Slow Cooker Recipes, by Mama and Baby)
No comments:
Post a Comment